Whenever I make a mistake or am having a rough day, there are some simple phrases I repeat to myself to help keep me going.
- One day at a time. This is especially helpful if you’re feeling overwhelmed or stressed. Just focus on one day at a time, and chances are things will get better.
- This too shall pass. Some people say “Time heals all wounds”. I don’t think that’s the case, but time does have the ability to dull painful memories.
- Everything happens for a reason. If you believe this, it is far easier to accept things when they don’t go your way.
- Forgive yourself. This is a new one I’ve adopted during COVID
I hope these sayings help you too. Have a happy week.