Tag: Hamilton

Posted on in community, dogs, mental health, nature, parenting, travel

Stroll in a city park

trees and path in park

If you want to get a feel for a place, spend an afternoon in a city park.

A city park is a refuge, a place to exercise, play, eat, rest, and reflect. It’s a place where neighbours, friends, strangers, and lovers meet. It’s a special place that is often the life and heartbeat of the city and the community.

When I travel, one of the first things I like to do is take a stroll in a city park. Whether it’s Regent Park in London, Central Park in New York, or Stanley Park in Vancouver, I love exploring the meandering paths and watching the people and activity going on.

Gage Park in Hamilton has been my strolling ground lately since we are housesitting for Dave’s sister. Here’s what I’ve observed during my morning walks.

Conversations.

An older couple sit on a bench talking to a homeless man. He shares his experience of living in shelters across the country, from Charlottetown to Saint John to Hamilton. He spends part of every day at the Salvation Army. His voice breaks when he tells a story about being chased by street gangs downtown.

Two young mothers pushing strollers walk briskly, sharing confidences. “I’m always thinking, what can I do tomorrow to keep him entertained so I don’t lose my mind. Where’s me? I feel like I’ve lost me becoming a Mom.” The lament of every young mother. I say to them in my head, “Don’t worry, you’ll find yourself again.”

A man wearing a Toronto Blue Jays hat. He doesn’t think their chances are good this year. We chat about the weather and he asks Siri for the forecast, which is very detailed, chance of showers later in the day with a heat wave blazing toward us by the weekend. He used to work on a chicken farm on Starr’s Island in Port Perry and loves dogs. He takes the bus to the park.

Sights, sounds, and smells.

The fragrant scent of lilacs and peonies and roses and the surprising smell of vinegar in the rose garden.

Birdsong. Robins chirping in the trees. A cardinal singing, brightly welcoming the morning.

Black squirrels with brown tails and grey squirrels with black tails chasing each other around the craggy bark of a Kentucky coffee tree.

Bike bells chiming as a man on a bicycle passes a bunch of kids on scooters.

two squirrels on a tree

All ages from all walks of life.

A man in an electric wheelchair whirring around the park blasting out Steely Dan on loud speakers; it’s a Long Cool Woman in a Black Dress on his second tour.

City workers hunched low, pruning and weeding in the rose garden, talking about their plans for the weekend.

A young couple lying on a blanket, their heads resting on their elbows, almost touching, deep in conversation.

Toddlers in blue and pink onesies with hats with brims so wide you can’t tell if they stumble because of their pudgy little legs, or because they can’t see two feet in from of them.

A dog walker with six dogs, four types of doodles (always the doodles), a husky and some kind of German shepherd cross. How do the leashes never get tangled?

A parade of mostly mothers and strollers marching through the park and gathering in a circle under a big oak tree for a yoga class.

An older gentleman dressed nattily in a blue checked short-sleeved shirt, grey dress shorts and socks, black running shoes and a bowler hat, jogging slowly through the park. How does he manage to look so dapper jogging?

Teenagers splashing each other with water from the fountain, screaming and swearing, oblivious to the disapproving looks of the older woman sitting nearby.

That irritating older woman, always on her phone, looking down instead of up.*

This week’s #HappyAct is to take a stroll in your city park and discover the heart of your city.

*Ed. note: To truly experience the sights, sounds, and smells of your stroll, it’s recommended to stay off your phone. I did use my phone to take photos and notes since I have a poor memory. And for those of you with a historical interest: Many of Canada’s grandest city parks were built in the golden age of park development from 1874-1914. Mont Royal Park in Montreal was built in 1874, Stanley Park in 1888, Assiniboine Park in Winnipeg in 1909, and Gage Park in 1922. As cities developed, there was a recognition that people needed access to nature for their physical and mental health. The City Beautiful Movement rose which promoted beautiful public spaces, including buildings, streetscapes and parks.

dog in park

My trusted companion on my morning strolls.

Moms and strollers in the park
Dog walker with six dogs
Fountain at Gage Park in Hamilton
Posted on in travel, Uncategorized

Challenge a steadfast belief

Women having lunch on a patioOne of my many faults is I tend to be a bit stubborn and steadfast in my beliefs. Last weekend, I had the opportunity to challenge a bias I’ve held for the past twenty years that Hamilton wasn’t a nice city on our annual spring girls’ weekend in Dundas, Ontario.

We arrived in Dundas at noon just in time for the start of the Dundas BuskerFest. The scenic main street of this little town, only a hop, skip and trapeze jump out of Hamilton was the perfect setting to watch street performers dazzle and amaze. We had a delicious lunch in one of the town’s outdoor patio courtyards and browsed the quaint shops on the main street.

Next, we headed to our bed and breakfast, SummitHaven a charming yellow brick church dating back to 1869, lovingly restored by its owners. Our lower level suite had three bedrooms, a full-service kitchen and lovely sitting area, the perfect base for touring the area.

Summit Haven bed and breakfastThe day was too spectacular so we set out to hike and discover Hamilton’s waterfalls. I’ve blogged about how much I love waterfalls before, and had been told Hamilton was the “city of waterfalls”. In the twenty years I’ve been visiting Hamilton, I’ve never gone to see a single waterfall. We visited three last weekend.

The first one was a small waterfall at the beginning of the main trail loop in the Dundas Valley Conservation Area. The 3 km trail was a perfect length for the end of a busy day, and featured a cascade, ruins, a meandering stream and gorgeous woods.

women standing in ruinsLeslie still wanted to see more, so we drove down to Sherman Falls, a stunning 17 metre waterfall tucked in the woods across from one of the best restaurants in the area, the Ancaster Old Mill. We ended the day back at BuskerFest, watching the fire show and grand finale of all the performers.

The next day, I dragged my besties to the historical reenactment of the Battle of Stoney Creek at Battlefield House and Museum. I have driven past this park many times, but never explored it before. It’s definitely worth the visit, but especially on this day when the park was transformed into an early 19th century encampment of military soldiers.

Sherman fallsWe met the Earl of Moira, learned how to load and shoot a musket rifle, and watched the 200+ reenactors play out the battle, which was a turning point in the War of 1812 between the British and the Americans.

Our last stop was another waterfall just up the mountain—the Devil’s punch bowl. Since we were running out of time, we just hiked the short path along the escarpment, but there is a 10 km hiking trail that looked very scenic.

The best part of the whole weekend, other than seeing Leslie and Danette of course, was everything was free.

This week’s #HappyAct is to challenge a steadfast belief. It might open up your mind and world to new adventures. Thanks Leslie and Danette for another great girls’ weekend!

Posted on in Uncategorized

Reach out your hand in peace and friendship

Paris, Brussels, Lahore, Pakistan.

The world has become a bloody place.

I don’t claim to understand these terrorist acts, but I have been thinking about what drives a person to destroy human life and what we can do to turn hatred into love and acceptance.

I’ve also had a lot of different experiences in the past few weeks that continue to send these thoughts swirling in my head.

On Easter Weekend, we took Dave’s Dad to the Canadian Warplane Heritage Museum in Hamilton. There was a special exhibit on Anne Frank that detailed her journey into hiding alongside Hitler’s rise to power. It was the week of the Brussels bombing and as I stood looking at the images of the Nazis in the 1930s, it was easy to draw parallels to today and how circumstances can make otherwise good people conduct acts of horror under the philosophical banner that the end justifies the means in fighting evil.

Leaving Hamilton and arriving at Union station in Toronto during rush hour on Easter Monday for business, I tried to imagine the destruction if a bomb exploded in the station. I thought of those people in Brussels and the images I had seen on television earlier that day of the Easter bombing in Lahore, Pakistan. Years ago, I had been in London, England a month before the bombs went off at the Kings Cross tube station. We had been in that station at least two or three times a day.

When my kids ask about these terrorist acts and whether they could happen where we live, my answer is always the same. “Yes, they can, but we cannot live in fear.”

Later that night, over dinner with a friend, we talked about everything going on in the world. We both admitted despite being “good people” and wanting to accept all races, creeds, cultures, we were not above profiling people (see an earlier blog post on stereotyping kids with autism).

Then I went and saw Johnny Reid and his What Love is All About tour at the KRock Centre in Kingston. I’m a huge Johnny Reid fan. I was fortunate to sit next to him on a plane to Nashville once. He was so genuine and generous with his time I became just as big a fan of Johnny Reid the man, as Johnny Reid the musician. During the concert, he said that one of the reasons he loves Canada so much is because it is one of the few countries in the world that truly accepts and celebrates diversity. His message was clear: love is the cure for the evils of the world.

It is hard to hate someone you know. This week’s #HappyAct is to say a kind word, or reach out and offer your hand in peace, friendship and acceptance the next time you experience fear or prejudice without basis. Get to know the person. Together we can try to change the world.