Host your own awards show

Man and girl with awards
Dave accepting the Swinnie for Loudest Farter and Clare for Best Hockey Player

It’s the end of the awards show season, a time to recognize and celebrate the best of the best. We held our very own awards show last weekend, the “Swinnies”.

It was the brain child of my very creative and brilliant daughter Grace who is forever coming up with awesome ideas for us to do as a family.

As awards shows go, it was epic. Clare sang the national anthem (note to awards show producers —this should be how every awards show starts).

There were over the top musical performances, wardrobe malfunctions, someone even tripped on the red carpet. The acceptance speeches moved us to tears…of laughter.

My favourite moment was when Dave accepted his award for Loudest Farter, when during his tearful acceptance speech, Clare asked, “What, did you just smell your own stench?”

This week’s #HappyAct is to hold your own awards show. Make it epic. And don’t forget to watch the Junos tonight honouring the best in Canadian music.

Dog with award
Bella won the Swinnie for Best Idiot–a shoe in

Plan the best day of your life

I once heard an interview with Mike Myers of SNL and Austin Power fame where he was asked what his perfect day would look like. His answer was the exact same as mine. Well, actually, I have two perfect days and they both centre around my lake.

My first perfect day is a winter’s day (the same as Mike’s). I would sleep in, have a couple of cups of coffee and read the papers. The brilliant blue sky and warm sun shimmering on the snow would beckon me outside and I’d go play hockey on my lake all day, then come up for a glass of wine in front of the fire and a hot tub.

My perfect summer day starts off the same—sleeping in. Then I’d either sneak down to the lake for an early morning kayak or read the papers on the back deck. I might putter in the garden for a few hours or walk the dogs, but the day would be spent at the lake, swimming, reading, fishing, going for a paddle boat with my two girls and watching the sun kiss their hair, or exploring the waters with my snorkel and mask. The wine and hot tub part pretty well stays the same no matter what the season.

This week’s #HappyAct is to plan the best day of your life. What would it look like? Leave a comment and share—I’d love to hear it. One more #HappyAct for today: watch this funny, but heartwarming video from the band American Authors, the dog version of the best day. If you live in Ontario, don’t forget to vote Thursday.

Hug a dog

Girl hugging dog
Grace giving Bella a bear hug

There’s an incredible story circulating on the internet about a seven-year old German Shepherd in Italy and its devotion to its owner (watch this one-minute video).

It made me think, what makes us so devoted to our dogs and pets? I think the answer is simple. They are devoted to us, and like children, they give us unconditional love. They also instinctively know when we need comfort or companionship. Whether we’re laid up in bed sick with the flu, in tears after an emotional day, or curled up on the couch enjoying a coffee on a snowy Sunday morning, they are always there by our side. (Even now as I write this, I say Murphy’s name and he starts thumping his tail, raises his head, looks up at me with his big brown eyes and groans in contentment.)

Studies show that pet owners tend to be happier people. Pet owners exhibit greater self-esteeem, are more physically fit, less lonely, more conscientious and socially outgoing, and have healthier relationship styles. I swear that my father lived longer because of our old dog, Bailey.

Most hospitals or long-term care facilities have programs where they bring dogs in to visit with the residents, and there have been some inspirational stories about the positive effects dogs have with children with autism. From a practical standpoint, they are also one of the best home security systems you could ever have (I used to work for a home and property insurer, and I can unofficially tell you we’d rarely get claims of stolen goods from houses where there was a dog.)

Yes, dogs are incredible creatures.

This week’s Happy Act is to hug a dog (or cat if you have one). If you don’t have a dog, offer to take a neighbour’s dog for a walk, or better yet, drop in to your local animal shelter. Most animal shelters are looking for volunteers to help exercise their clients. And when you’re finished, don’t forget to give them a big hug and a pet. Leave a comment, what do you love about your pet?