A year of #HappyActs

Happy in AfricaThis week is a milestone for my blog. It has been exactly one year since I started on this journey of doing one happy act a week and inviting others to join me. With any venture, at some point you have to take stock and see if what you are doing is making a difference

So if money could buy happiness, here’s the million dollar question. After one year of happy acts, am I happier? Oddly enough, I think the answer is yes.

Not, in the “OMG, I have a fabulous new job, get to travel the world and meet fabulous people” way (mainly because I have the same old job, travel only occasionally and usually to Napanee, and only get to meet new people at parent council meetings or at work), but in a more subtle and sublime way. And I suspect the reason why all boils done to one revealing truth: self-awarenesss.

There were many reasons I started this blog. Being happier myself wasn’t one of them (the irony). But by simply being more aware of what makes me happy and actively engaging in acts of happiness, I think I am happier.

This week’s #HappyAct is a double assignment. First, take stock. Are you happy? Why or why not? What parts of your life are you satisfied with? What aspects are leaving you feeling less fulfilled? Pinpoint one thing you would like to focus on or change, and make it a goal this year to be happier in this realm of your life. I did this recently when I cleared some columns on the spreadsheet of life. Your second act is to keep joining me each week in this journey of discovery and help me by sharing the happy by sharing an occasional post or two.

 

Like next week’s post, where I’ll share what I think is the key to happiness—don’t miss it!

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4 thoughts on “A year of #HappyActs

  1. It’s been a year already?! Time does fly when you are having fun. Congrats on the milestone and I am glad you are happier…even if your only vacation is to Napanee.
    I have to say that reading your posts over the past year have made me take a moment each week and remind myself of what makes me happy. I’ve always considered myself a happy person, but, like you said, becoming more aware of what makes you happy (or what doesn’t) can help in making you even happier. One more use of the word ‘happy’…I’ll take up your challenge and help you spread the happy over the next year. Maybe even contribute something myself if that is ok?

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