Do the juicy wiggle

When my kids started talking about the juicy wiggle, I thought it was a new chewing gum or crank bait.

After shooting me that, “Oh Mom, how can you be so old and ignorant” look, they educated me it’s the latest dance craze by RedFoo.

I never jumped on the Gangnam Style bandwagon or struck a pose and Vogued. Most dance fad songs have always made me want to run screaming from the dance floor. Not the juicy wiggle. It will want to make you get juicy and “move your hips and dance like fish”.

The funniest thing about the juicy wiggle is both of my kids do it slightly different. Grace looks like a classic go go dancer, while Clare looks like her spine has elasticized, causing her arms and body to flail like an octopus being electrocuted.

This week’s #HappyAct is to get juicy and do the Juicy Wiggle. Here is a video of my kids and their friends doing the Juicy Wiggle, and the official Redfoo video. Love the outfits!

A tribute to my beautiful daughters on Mother’s Day

The author's daughters on a boardwalkThere was a time in our lives when Dave and I didn’t think we could have children.

Then Grace was born.

Followed four years later by another baby girl, Clare.

We always said we would be happy even if we weren’t blessed with children. I know this to be true, but I always thought of having kids like a kaleidoscope.

Without children, the wheel of life takes us on a journey of twists and turns, revealing an array of pretty patterns and colours. With them, the cylinder opens wide, to unfurl a mesmerizing display of brilliance and untold adventures. Children are not are whole lives, but they make our lives whole.

Today, on Mother’s Day, I want to pay tribute to the greatest gift in my life: the gift of being a Mom. Here is my love letter to my beautiful daughters.

Thank you Grace and Clare.

For making me laugh,
For hugging away my tears.
For making our family and table full,
For the endless hours skating on our beloved lake, and talking on our evening walks.

For filling our house with music
For infuriating me,
For doing your chores even when I don’t ask you to
For the highs and lows and all the in betweens

For your silly, stupid jokes,
For making me feel like a child again,
For telling me I’m beautiful when your beauty outshines us all
For being my friend.

It has been a pleasure and joy to watch you grow into the spirited, independent young women that you have become.

Be bold. Be strong. Be true to yourself. Live your dreams.

And know that I will always be here for you.
Love, Mom.

Girls in bathtub

Girls at a Santa Claus parade

It’s not a dress rehearsal

man and girl dressed up
Clare and David at our friends’ Jill and Gary’s wedding

I’ve always been grateful for the wonderfully different people in my life and how they’ve all taught me something or influenced me in some way.

I have one friend, David who lives in Australia that I’ve known for years, since he’s the brother of one of my closest friends.

David is one of a kind. Flamboyant, funny, thoughtful, witty and a sparkling conversationalist, one of his favourite sayings is, “It’s not a dress rehearsal, baby.”

Life isn’t a dress rehearsal. We only get one run on or off Broadway, and there’s no script or encore performance.

This week’s #HappyAct is to seize centre stage and live each day to the fullest. Take advantage of opportunities when they come around because they might not come around again. Enjoy the show.

Where do you turn when you feel all alone?

sign that says this too shall passI’ve learned something important about happiness this week. It’s hard to be happy when you feel all alone in the world.

This week, for reasons I won’t disclose I’ve felt very alone and isolated. In fact, I can’t ever recall feeling quite this way before. I struggled to find my own inner happiness. I tried, oh, how I’ve tried, but I’ve learned it’s difficult to be happy when you feel all alone.

Here are some of the things that helped this week. Hopefully they will help you too if you ever find yourself feeling this way.

  • Being around other people. On Friday, I went for a skate at Market Square in Kingston. Just being around other people laughing and having fun outside on a beautiful cold winter’s day made me feel better
  • Spending time with my animals. No matter what, your pets will always love you.
  • Spending time outside—feeling the sun on my face, going for a walk on a crisp wintry night surrounded by the stars
  • Calling an old friend and hearing a friendly voice
  • Playing the piano. When I play the piano, I forget everything else and just concentrate on the notes, and the beautiful melodies floating up from the keys.
  • Writing—I guess it’s no surprise I’m writing this post at 4 in the morning when I couldn’t sleep

When all else fails, indulge in a good bout of tears, preferably in a hot tub under the stars. At least, that’s what my Mom always used to say (well, not the hot tub part–that piece of wisdom is mine).

This week’s #HappyAct is to share a comment on this week’s post. Have you ever felt all alone in the world? What did you do? And don’t worry about me. I’m hopeful, this too shall pass.

Ed. note: While generally I try to post positive, uplifting happy acts each week, I believe it’s just as important to know and spark discussion on what makes us unhappy.

Have a hooga holiday

feet in front of a fireI have a new favourite wood. Hooga. Hygge (which is pronounced “hooga”) is the ancient Danish tradition of creating a warm atmosphere to relax in with friends and family. The origin of the word actually comes from a Norwegian word that means “well-being”.

Picture Christmas eve. You’re in your fluffy socks and fresh onesie from Santa, sipping cocoa or Baileys, surrounded by family and soft candlelight. You have nowhere to go, no set plans. Just time to visit and relax. That’s hooga.

It’s a philosophy that we Canadians as northern people should adopt. A philosophy that embraces simplicity, comfort and time to unwind and slow down and enjoy relaxing time with family or friends.

The Danes may be on to something. Denmark is regularly voted one of the happiest countries of the world. In fact, Copenhagen is home to The Happiness Research Institute and many Danes believe that hooga is a recipe for a happier life and well-being.

The art of hygge has become so popular, Morley College in London has started teaching it as part of their Danish language course.

If you’re not convinced hygge is for you, consider this. “The most important contributor to our psychological wellbeing is the strength of our relationships, and hygge definitely tends to encourage more close and intimate time with loved ones,” according to Dr. Mark Williamson, Director of Action for Happiness at The Happiness Research Institute.

Yes, baby it’s cold outside. Let it snow. Be gay. We don’t care. We’re going to have a hooga holiday. Happy hooga holidays, everyone!

Ed. note: I am so grateful for my warm, cozy house, but my thoughts always turn to those who are less fortunate and homeless on the cold streets. Why not make a donation to a local shelter this holiday?

The gift of gratitude

quote on gratitudeThis year on Remembrance Day, instead of attending the ceremony held at my work, I sat for a moment of silence at my desk. Dave was in surgery and I didn’t want the phone ringing during the ceremony disturbing others.

I always wonder in that moment of silence what people are thinking. For me, it is always the same thing, an overwhelming feeling of gratitude.

This year images swirled in my head like red maple leaves dancing in a brisk November wind. Images of Matthew, lying in a hospital bed after emergency brain surgery this week, of Clare holding the flag at her school’s ceremony at the cenotaph, of Dave lying on the gurney in the operating room, of the aftermath of this week’s U.S. election, of Corporal Nathan Cirillo who lost his life at the same place thousands were congregating to honour the sacrifices those like him have made for our country, of my lake, and of the sun shimmering on the water on my drive in from the hospital to work.

There is so much to be grateful for. This week’s #HappyAct is to be grateful every day for the things you hold most precious and dear.

Ed. note: Both Matthew and Dave came through their surgeries well–thankfully.

What a joke

trump hell toupeeThanks to our holidays, killing time in the car and Donald Trump, I’ve heard lots of great jokes lately. Joke telling is a dying art, unless you’re a late night talk show host or you’re an internet joke junkie. My Dad used to be a great joke teller. I don’t have his gift, but luckily I do have one good friend who still loves to tell a good joke and make us all giggle.

Here are some giggles to make you smile this week. And in the interest of full disclosure, some of these were told to me by my kids or kids we met in campgrounds, so they might be a bit corny.

How is a wife like a hand grenade?
Remove the ring and your house is gone

What day does an egg fear most?
Friday

How did Captain Hook die?
He got distracted and wiped his bum with the wrong hand

What’s the difference between an angry circus owner and a Roman barber?
One is a raving showman, and the other is a shaving Roman

Here are some Donald Trump jokes. He started out as a joke, now he’s the joke, but the joke will be on us if he wins (shudder).

What instrument does Donald Trump play?
The trumpet

Why is it impossible to finish a Donald Trump biography?
Because every page goes back to Chapter 11

How does Donald Trump plan on deporting 12 million illegal immigrants?
Juan by Juan

What airline does Donald Trump aspire to fly?
Hair Force One

Whats Donald Trump’s favorite nation?
Discrimination.

And finally for the kids going back to school…

Teacher: “Kids, what does the fluffy chicken give you?”
Students: “Eggs!”
Teacher: “Very good! Now what does the pink pig give you?”
Students: “Bacon!”
Teacher: “Great! And what does the fat cow give you?”
Students: “Homework!”

This week’s #HappyAct is to tell a joke and bring a smile to someone’s day. I’ll end with this one on this week’s Happy Act:

“They say money doesn’t buy you happiness. Still, it’s always better to verify things for yourself.”

Reach out your hand in peace and friendship

Paris, Brussels, Lahore, Pakistan.

The world has become a bloody place.

I don’t claim to understand these terrorist acts, but I have been thinking about what drives a person to destroy human life and what we can do to turn hatred into love and acceptance.

I’ve also had a lot of different experiences in the past few weeks that continue to send these thoughts swirling in my head.

On Easter Weekend, we took Dave’s Dad to the Canadian Warplane Heritage Museum in Hamilton. There was a special exhibit on Anne Frank that detailed her journey into hiding alongside Hitler’s rise to power. It was the week of the Brussels bombing and as I stood looking at the images of the Nazis in the 1930s, it was easy to draw parallels to today and how circumstances can make otherwise good people conduct acts of horror under the philosophical banner that the end justifies the means in fighting evil.

Leaving Hamilton and arriving at Union station in Toronto during rush hour on Easter Monday for business, I tried to imagine the destruction if a bomb exploded in the station. I thought of those people in Brussels and the images I had seen on television earlier that day of the Easter bombing in Lahore, Pakistan. Years ago, I had been in London, England a month before the bombs went off at the Kings Cross tube station. We had been in that station at least two or three times a day.

When my kids ask about these terrorist acts and whether they could happen where we live, my answer is always the same. “Yes, they can, but we cannot live in fear.”

Later that night, over dinner with a friend, we talked about everything going on in the world. We both admitted despite being “good people” and wanting to accept all races, creeds, cultures, we were not above profiling people (see an earlier blog post on stereotyping kids with autism).

Then I went and saw Johnny Reid and his What Love is All About tour at the KRock Centre in Kingston. I’m a huge Johnny Reid fan. I was fortunate to sit next to him on a plane to Nashville once. He was so genuine and generous with his time I became just as big a fan of Johnny Reid the man, as Johnny Reid the musician. During the concert, he said that one of the reasons he loves Canada so much is because it is one of the few countries in the world that truly accepts and celebrates diversity. His message was clear: love is the cure for the evils of the world.

It is hard to hate someone you know. This week’s #HappyAct is to say a kind word, or reach out and offer your hand in peace, friendship and acceptance the next time you experience fear or prejudice without basis. Get to know the person. Together we can try to change the world.

Visit a Toronto landmark before it’s too late

Honest Ed's signTwo Toronto landmarks only blocks away from each other are closing soon: the Brunswick House and Honest Ed’s.

It’s a sad end to an era.

I have fond memories of both these Toronto institutions. I remember scouring Honest Ed’s for bargains as a cash-strapped Ryerson student. Walking into Honest Ed’s was a smorgasbord for the senses. Housewares, clothing and knick knacks were crammed into every nook and cranny of the store, forcing you to walk sideways through the aisles. It was quite the place.

And then there was the “Brunny”. The Brunny was the second home for Ryerson and University of Toronto students.

We’d stake our spot at one of the Brunny’s long tables after class in the late afternoon. At that time of day, it was just the die-hard regulars drinking and talking. But by night-time, the place became a raucous party, beer hall style. By 11 o’clock, the washrooms had an inch of beer on the floor and there was a line up out the door.

You didn’t order beer by the glass at the Brunny. You ordered beer by the tray–$27 for a tray of 30 glasses. Years later, they replaced the trays of glasses with pitchers—it was never quite the same.

Brunswick house signThe best part of the Brunny by far was the entertainment. Carla and Rockin’ Irene, two old birds in their seventies would take to the stage. Irene would belt out old bar and war songs like Roll out the Barrel, and It’s a Long Way to Tipperary while Carla banged away on the piano keys. Nate replaced Carla, and the good times rolled on.

Dave and I had our first kiss coming home on the Go-train after a night at the Brunny. I often think I have The Brunswick House to thank for my marriage.

The Brunwick House closes its doors on March 31st. It’s current owner has extended an invitation to all its patrons, past and present over its 140 year history to come for one last drink and to celebrate the Brunny’s last dance.

Honest Ed’s will close its doors on December 31, 2016.

This week’s #HappyAct is to make a final trek to one of these Toronto iconic institutions. Or leave a comment sharing your favourite memory of Honest Ed’s or The Brunswick House. If we can’t make their final call, we can at least virtually raise our glass in their honour. Cheers to them and to the wonderful memories they gave us.

Be a mentor part 2: Matt’s perspective

Matt and his wifeSpecial guest blog

(Read part 1)

It took me awhile to figure it out, but, I am a writer. The longer I worked the more I realized my passion in life was with writing and communication. Since my current job involved no writing at all I was looking for a change. I didn’t want to leave my company or all of the insurance knowledge I had gained over the years, so I looked for an inside move. My sights were set on our company’s Communications area. Without any related experience or a related degree I knew it would be tough. I needed some help. That’s when I reached out to the one person I knew in the Communications area, a person I had been looking up to for inspiration for years, and asked her if she would consider mentoring me?

I had no idea what to expect when I asked Laurie if she would be my mentor. I was hoping she would accept, meet with me a few of times, give me a couple of writing assignments, and layout a rough map of what I needed to be doing to get where I wanted to be. Well, almost two years later our monthly meetings have continued and the scope of our discussions have expanded to more than the narrow field of communications.

Is this mentor – mentee relationship what I expected?

NO!

It was much, much more.

Professionally, my mentor has given me more than I expected.

  • She has shared her vast network of contacts with me.
  • Guided me on where the company is moving and where opportunities for experience and jobs will be.
  • Brought me up to speed on what industry leaders to follow and what books to read.
  • Stressed exactly the things I needed to do in our company to succeed (and have a chance at moving into the career I dream of).

Helpful? Very!

But, it was the non-professional things that had a bigger impact on me.

  • I am more motivated now then I have ever been in my work. Not only do I have that dream of moving into a communications job, but with my mentor’s support it feels like it is a realistic goal.
  • Having someone you trust, to share personal work related problems (such as conflicts with coworkers or management) is invaluable. Especially if that person, like my mentor, has been on the other side of the fence in management roles.
  • It has made me more empathetic. My mentor has changed the way I view those above me. She has allowed me to see the more human side to those in supervisory/managerial/directorial roles.

I did not expect this mentor mentee thing to cause such a monumental change in the way I feel about work, but, it definitely has. I am a much better employee in every way because of it.

This week’s #HappyAct is the a repeat of last week’s: find someone to help you grow. And thanks, Matt, it’s been a slice!

Contributing author: Mathew is a very productive and sarcastic cubicle citizen who reads way too many Dilbert comics. He blogs about his life outside of work at theplaceunderthepine.blogspot.ca.