Where will you be in 2030?

man looking into future

Read any online news site at this time of year, and inevitably you will find an article on why new year’s resolutions fail.

New year’s resolutions are destined to fail because after one transgression, the mind will say, “oh well, I tried” and we fall back into old habits.

A more powerful and interesting exercise is to try visioning instead. Instead of saying what one thing will I do different this month or year, picture where you want to be a decade from now.

Where do you want to be in 2030? For most of us, I suspect the answer doesn’t involve significant life changes, just small changes and pivots to help us focus on what’s important in our life and what we want to do to be happy.

Here’s my answer.

I will be living in my same house on my beautiful lake that I adore and that has become a source of peace, happiness and solitude. Dave and I will be empty-nesters, but we’ll be OK. We’ll rejoice in our individual pursuits and cherish the time we spend together hiking, travelling and enjoying our lake.

I will be thinner and healthier (yes!) from being more active, instead of sitting at a desk all day.

I will write for 2-3 hours every morning, with the goal of being published.

I will continue to remain active in my community, volunteering, attending concerts with my friends, playing sports and doing things in the daytime (OMG, what a thought!)

I will take courses, either through the Queen’s Lifelong Learning seminars or through our local Seniors Association.

I will watch in wonder as my daughters discover who they are as adults, support their passions, and be there when they stumble.

I will be there for family and friends and be grateful for what each day brings.

This is my vision.

What’s yours?

Best happy acts of 2018

Author and her daughter

When I started this blog four years ago, I hoped I would find a community of people who would join me on a journey to explore what it means to be happy and be inspired to take action to create our own happiness, one happy act at a time.

I also knew there would be others who would never “get it” and think I’m crazy. I once had someone ask me, why do you blog about the same thing every week?  Sigh.

While there is always a common thread in my posts: exploring what makes us happy, I hope dear loyal readers you have figured out that like life, happyact.ca is a smorgasbord of content. Some weeks, it is a blog for foodies or commentary on work; other weeks it’s a travelogue or a humour column.

Some weeks it’s an advice column where I’m seeking advice for a problem or issue in my life. Other weeks, I’m sharing a tiny drop of inspiration or motivation. Either way, I hope you’ve enjoyed reading it and it’s helped you on your journey to be happy.

I know life gets busy and there is a good chance you may have missed some happy acts this year, so to help you overcome FOMO (fear of missing out), here is a reprise of my top ten favourite happy acts of 2018. I hope you keep reading every Sunday morning and continue on with me on this journey in 2019.

On travel and exploring

On being happy at work

For giggles

Motivation and inspiration

Happy New Year everyone and here’s to a happiness filled 2019.

52 Walks in 52 Weeks

Author in front of her office ready to walkThis year, my New Year’s resolution is to take 52 walks in 52 weeks in 2018.

Let me explain.

I have many friends at work, but work is so busy, I often don’t have time to catch up with them. Occasionally, we meet for lunch, but this eats up our lunch hour and budget and adds unwanted pounds.

So here is my plan. Every week this year, I am going to invite one co-worker to walk with me for half an hour one day a week at lunch. It may be a good friend, someone I’ve met I want to get to know better, or maybe even a complete stranger.

My goals are to get in shape, save money, and stay connected with my co-workers and what’s happening in the company, which will benefit my job.

What’s your New Year’s resolution? Leave a comment. Don’t miss next week’s post on the secret to being successful at keeping resolutions.